tag:blogger.com,1999:blog-9159839258711176018.post7411542417841456523..comments2024-02-19T02:35:04.898-08:00Comments on ART THERAPY REFLECTIONS: The Art of Saying NoKaren Wallacehttp://www.blogger.com/profile/07089665496105184971noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-9159839258711176018.post-82610609732126965802022-02-26T11:00:09.071-08:002022-02-26T11:00:09.071-08:00רעיון מקסים, מאמצת לטיפולים בקליניקהרעיון מקסים, מאמצת לטיפולים בקליניקהAnonymoushttps://www.blogger.com/profile/11646742200444053965noreply@blogger.comtag:blogger.com,1999:blog-9159839258711176018.post-44505673369675600052012-02-15T17:17:20.734-08:002012-02-15T17:17:20.734-08:00I sent this one on to three friends that may find ...I sent this one on to three friends that may find it as useful as I do. Your posts always give me moments of reflection that calm my mind and encourage my spirit.Ms.https://www.blogger.com/profile/09479767121319709878noreply@blogger.comtag:blogger.com,1999:blog-9159839258711176018.post-9937219051661889612012-02-15T12:37:18.617-08:002012-02-15T12:37:18.617-08:00Thank you for this post Karen. I recently had an i...Thank you for this post Karen. I recently had an incident where a request was being made of me. Luckily for me, it was a request that was made by email so I took time to think it over as I went about my work and thought through how the request could be accomplished in a way that honored both parties involved.<br /><br />It was still a challenge to fulfill the request, so the reminder to wait and think things through and to especially CHECK IN WITH YOUR BODY is a wonderful reminder =-)The Creative Beasthttps://www.blogger.com/profile/12650011991825745500noreply@blogger.comtag:blogger.com,1999:blog-9159839258711176018.post-63837700935584037822012-02-15T12:33:36.691-08:002012-02-15T12:33:36.691-08:00This is the second "say no" reminder I h...This is the second "say no" reminder I have gotten today! Synchronicity! The other was in the chapter I am reading (ch. 5) in "Walking in this World" by Julia Cameron.<br /><br />I used to be a people pleaser to a fault. I would take care of everyone's needs but my own. I learned to say "no". At first it seemed impossible. It was very hard and there was guilt and other negative feelings associated. I forced myself to say "no" and the more I did it, the easier it got and the more liberated I have become. <br /><br />What a valuable lesson you are sharing and a wonderfully creative process on how to approach it!nacherluverhttps://www.blogger.com/profile/08009387005362252630noreply@blogger.com