ART THERAPY REFLECTIONS

Join us at the beautiful Vally Ridge Art Studio in Madison Wis. to learn Focusing in a peaceful healing setting. http://valleyridgeartstudio...

Life is a process. We are a process. The universe is a process. -    Anne Wilson Schaef    In therapy the concept of mak...

When you reflect on what you gain from meditation, you see that these are qualities that help your creative process. When you are calm, c...

Pema Chodron, was given the following advice by Machig Labdron, when she asked him how to obtain enlightenment. This was his way to work wi...

A therapist friend has been visiting and we have been talking about how we deal with people who join our groups and then struggle with the p...