Reflecting on the last 48 hours through a therapeutic lens:

- bike riding with a friend around the lake, to galleries, to lunch . . . [divine movement therapy ]
- watching a thunderstorm sweep across the prairies . . . [ beautiful, brilliant nature therapy]
- having a very insightful focusing session . . . [curious, fascinating felt sense therapy]
- working on an art therapy presentation . . . [surprising, rigorous creative writing therapy]
- playing with my daughters dog . . . [marvelous pet therapy]
- eating ice cream from the Milky Way . . . [instant gratification therapy]