ART THERAPY REFLECTIONS

Sometimes we need to shake things up, jolt ourselves out of taking ourselves too seriously. Whether it is in a therapy session, a n...

How often do you reply yes, when no is what you want to say? Does your affirmative response spring from a sense of guilt about saying n...

Open Sky Exercise  Sometimes a shift, a change, a move, a new beginning can feel overwhelmingly huge and other times it can fee...

I have a few clients who even in the face of tough, traumatic life situations always enjoy a good laugh. Humor is a way to wake u...

 Fresh Art is Vulnerable Art My post at createmixedmedia