Oh, Karen! Such inspiration, "Running freely in the elements" just hits it for me! Thank you for this "light on your feet, breath of fresh air" post! Good weekend! (it will be a cold one in T)
Hello. Yes, it just turned cold here also. I still can run another month outside until the snow hits. I soon can wear the beautiful scarf and hat you made for me. Love them!!!! Hugs Karen
HEY KAREN--JUST READ THE RUNNING PIECE What a good list! So many reasons yes, but I have some limitations-my feet are a problem now and I can't find a pair of sneakers I can afford that fit the poor misshapen things (I love them dearly anyway)-it's genetic and I can walk, and I garden and do yoga (which is my spiritual, centering, and body awareness moment). But I did appreciate it all, none the less (the list of reasons)
You're beautiful! And the puppy too. Loved reading your post... reminded me of the Artists Way suggestions of walking.
Thanks. I remember that part well. Hugs Karen
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