ART THERAPY REFLECTIONS: Art Therapy and God's Eyes

Monday, December 3, 2012

Art Therapy and God's Eyes

God’s Eyes come from the Huichol people of western Mexico. It is a spiritual object that brings protection to babies. The yarn weaving starts with the central eye woven by the father and then one eye is added for every year of the child’s life until the child reaches five. The four points represent the elemental processes of earth, fire, air and water.

In my Art therapy studio we made a similar weaving, but we embed the weaving with a different meaning. The children wove the central eye in a colour to represent themselves. Then they picked two or three other colours to represent people in their lives that protect and love them.

They enjoyed doing this activity and most of the children said that they wanted to hang them over their beds.

3 comments:

Anonymous said...: I have just nominated you for an Illuminating Blogger Award: http://divine-lunacy.com/2012/12/03/illuminating-blogger-award/; December 3, 2012 at 6:14 PM
Karen Wallace said...: Thank you so much Sandra.; December 4, 2012 at 4:08 AM
Carole Reid said...: Oh I love both versions of the eye's story.
Happy creating to you, Karen.; December 4, 2012 at 1:02 PM

What is Art Therapy?

Art therapy is typically referred for situations in which words are difficult (ex: grief and loss), if there is a mind-body relationship to the nature of a person's trauma (ex: sexual abuse, PTSD), or for clients who are inept with words (ex: children, persons with a communication disability). Art therapy is also often sought out by clients who seek a more tangibly productive therapy (literally “rolling up your sleeves”), enjoy expressing themselves visually (artists, architects, crafters, etc.), or for whom talk therapy has not achieved the desired outcome and want to try something new. Art therapy is generally described as a highly illuminating, enjoyable, and unique experience.

In my work I see individual clients who are exploring issues such as depression, anxiety, stress, life transitions, abuse and trauma. I use psycho-education, cognitive behavior techniques, solution-oriented and expressive therapies.

I draw on a wide variety of theories to create an integrative approach. I am client centered and use techniques and theories which 'fit' the client. I am a practicing artist and combine theories in a very creative way in my practice to facilitate clients' journeys through change.

Some of the tools I use in my work are sand tray, all forms of art making, life mapping, goal setting, relaxation techniques, guided visualizations, journal and creative writing, movement, somatic experiencing techniques, stress reduction techniques, reframing, EMDR, Focusing, mindfulness meditation techniques and play therapy.

Focusing Oriented Expressive Therapy

Focusing Oriented Expressive Therapy
Do you want to learn how to:
· Be a better listener to yourself?
· Make clear choices?

· Be calm and compassionate to yourself?
· Support yourself through change?
· Feel relaxed and stress free?

Focusing helps you learn how to be Present and listen to yourself so that you can move ahead in your life in an empowered and safe way. Focusing brings you closer to wholeness and allows you to access your inner wisdom. This helps you move in the direction of your potential. It can help you move beyond blocks and get in touch with your goals. Focusing is a gentle and powerful way to develop a deep interpersonal healing relationship with yourself. Awareness of sensations in the body can be blocked through habits of dissociation and repression. This is because the sensation maybe uncomfortable or painful, and we are not trained to focus on this inner knowing and awareness of the body.

Learning Focusing to Help Free the Artist in You

Do you want to learn how to:
· Be a better listener to yourself?
· Make clear choices?

· Be calm and compassionate to yourself?
· Support yourself through change?
· Feel relaxed and less stressful?

Focusing helps you learn how to be Present and listen to yourself so that you can move ahead in your life in an empowered and safe way. Focusing brings you closer to wholeness and allows you to access your inner wisdom. This helps you move in the direction of your potential. It can help you move beyond blocks and get in touch with your goals. Focusing is a gentle and powerful way to develop a deep interpersonal healing relationship with yourself.
In this workshop we will work with:
· artist's blocks
· money issues that we may have around our art
· time issues that we may have for our art making
· why we can’t get into the studio

What is Focusing?
Focusing is "direct access to bodily knowing." It is a practice that takes a person towards a state of conscious perception that goes far beyond knowing something on a mere conceptual level.

As with Somatic Experiencing, Focusing refers to this bodily knowing as a felt sense. As the Focusing Institute's website explains, "You can sense your living body directly under your thoughts and memories and under your familiar feelings." Focusing happens at a deeper level than your feelings. Under them you can discover a physically sensed murky zone which is concretely there. This is a source from which new steps emerge. This murky zone "opens" as you learn to stay with it longer. Being with it increases the ability to sense feelings behind words or images, even when those are not yet formed. Eventually, you can learn how to let a deeper bodily felt sense come in relation to any problem or situation. It is a subtle process, hard to define in words. Focusing was developed by the philosopher Eugene Gendlin in the late 1960s and early 70s, while he was working with the famed psychologist Carl Rogers.

ART THERAPY REFLECTIONS

Monday, December 3, 2012

Art Therapy and God's Eyes

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